Here's a Thai-inspired bowl I ate this evening.
Serves 1 big bowl.
1/3 cup coconut milk
1-2 Tbs coconut oil (don't be afraid of this oil. so good for you.)
a small handful of arame, or whatever sea veggie you have or like
1 tsp kelp powder
fish sauce, to taste
grated fresh ginger, to taste
large handful chopped leafy greens ~ collard, kale.. dandelion.. whatever you like or is on hand
a sprinkling of powdered gelatin (Bernard Jensen is a good brand), to even greater soothe and encourage digestion
Measure out enough chicken broth to almost fill your favorite large soup bowl. Put this in a small pot (or my favorite tiny cast-iron skillet). Add the coconut milk and oil, and the arame. Once it warms close to a simmer, sprinkle in the kelp powder and gelatin and let them dissolve on top before stirring them in. Add the other seasonings ~ fish sauce and ginger ~ to taste. When the broth comes to a light boil, add the chopped greens and let these simmer till they are wilted and their color turns slightly. Adjust seasoning as necessary, and add a sprinkle of red pepper flakes if your tummy is up for it. Sit down, turn off the noise, and bring this bowl up to your face to let the steam warm you flushed. Drink and chew and be well.