Anjali loves this stuff. To get those good fats into her, and to balance out the sugar, I gently melt a few pats of butter to mix in with hers. She could eat a whole jar in one sitting.
A secret: recently, Anjali has stopped liking the taste of cod liver oil. She used to gulp it down (believe it or not), and I'd have to "cut her off!" I noticed her immune system seemed to be missing the daily dose of this sacred food; she came down with several bugs this cold season, whereas before she had had *maybe* one cold. So I have been giving her CLO in a teaspoon of apple butter ( we use the traditionally-crafted fermented CLO from these guys: http://www.greenpasture.org/public/Home/index.cfm ). I'm not *sneaking* it - she knows it's in there, she just doesn't mind because of the apple butter. If that's all it takes: bring on the apple butter!
Later edition: Well, after a tiny apple fairy nibbled on the apples over the course of a few days while I got around to draining yogurt for whey, I only ended up with enough apple sauce to make a quart and a half of apple butter! So I can't give you any new information on the recipe. But I did use the recipe sited above. I added cinnamon and a couple cloves to each jar. :-)
1 comment:
could you please share your recipe for the fermented apple butter? I would love to make it for my family! thank you for your help!
Justyna
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